These six superfoods can help you have a robust, healthy heart.

cardiac attacks can result from a number of cardiac disorders, the most prevalent of which being coronary artery disease 

Dietary modifications and other lifestyle adjustments can help treat and prevent heart disease. 

The Heart Foundation states that heart health depends on heart-healthy fats like those in avocados 

According to AARP, "despite avocados' high fat content, the fat is heart healthy and monounsaturated 

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according to registered dietitian Christine Rosenbloom, co-author of "Food & Fitness After 50." 

Although chocolate is usually associated with desserts, dark chocolate is particularly nutrient-dense 

. According to Cleveland Clinic, dark chocolate is a great source of flavanols, a type of flavonoid that supports heart health 

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